Because it detoxifies and gives us a small boost of immunity as the season changes, lemon is the fruit that eliminates toxins that are constantly fussing. After entering the winter, people discover again that this recipe proves effective: a glass of warm water with lemon juice, drink in the morning when waking up on an empty stomach.
Benefits of warm water with lemon
Lemon is rich in vitamin C, thus giving the body a strong boost by stimulating the immune system. Lemon is also a great ally of the liver, because it accelerates the production of bile.
Lemon also fights acid reflux caused by stress due to its high content of potassium.
As the season changes, the treatment of warm water with lemon also gives our bodies full energy.
Treatment for at least 21 days
The recipe is very simply composed of lemon juice and added to a glass of water at room temperature, because very cold water allows the vitamins to pass very quickly to the intestine, or by adding two points of essential lemon essential oil to the glass of water you drink.
For a 21-day strong bio-treatment, cut a lemon into two halves and place in a bowl filled with about half a liter of water, put on the fire and let boil for 3 minutes. Then pour the boiled lemon into the water with a fork, then sauté and drink it during the day.
At the end of three weeks of lemon treatment, you will discover that you have a new reserve of energy.
Quickly try this recipe and refresh your body with renewable energy with the new season.
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